Birth Doula Services

Whether you are birthing in or out of the hospital, with or without a partner; whether you desire an unmedicated birth or are enthusiastic about accessing medical pain relief; whether you need a cesarean or an induction, the same thing is true: you are journeying into the unknown, and you don’t have to do it alone.

As your doula, I will be standing by your side, keeping you and your partner at the center of your story, offering my hands, heart, and guidance. My approach is grounded in compassion, inclusivity, and evidence-based practices, while honoring your unique needs and desires as an individual. While no one can guarantee a specific birth outcome, I can help you see and access your choices and feel seen, heard and supported throughout each step of the journey. And hopefully share some laughs along the way.

After many years in the birth and parenting world, I have become increasingly passionate about helping birthing people tune into their inner knowing, discover the seeds of strength that already live inside of them, and advocate for what they know to be true. The forces of our culture and conditioning can so easily hinder us from listening to our own invaluable wisdom, from being able to claim space, and from unapologetically and compassionately advocating for ourselves. To this end, I use a combination of evidence-based information, validation, embodied experiences, and mindfulness as we move together through the journey of pregnancy, birth, and postpartum.

Doula Packages